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Martina's avatar

Oh my, the video is just such a beautiful experience to watch. I will show it to my children :-). Thank you for sharing it Astrid.

I also love the pictures. They are truly beautiful.

What you write and especially your words — spaciousness, non-structured time, focus, and attention — really resonate with me and the awarenesses I got during my summer break.

This pause helped me realize how easy it is to get lost in creating a business, to forget to be present, and to take real pauses. I did a digital detox, which reminded me that while I’m building a business, I also want it to be sustainable and aligned with what truly matters.

I have also realised that I desire to cultivate focus and attention on what’s important (both at a business and personal level), spaciousness for myself — (I truly want to get better at taking care of my body, mind, and spirit), and create a truly healthy lifestyle.

The break also renewed my energy to dedicate time to my vegan nutrition studies.

Ps: reading your newsletter is always a pure pleasure. I can't wait to catch up with the content I have missed.

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Ellen Frost's avatar

When I go away, I gravitate toward places where you don't need a car. I always want to bring back freedom from driving- but my city/neighborhood/house are not set up for that. I try to incorporate walking to places when I can- but definitely know that the next place I live will have more of a focus on living without a car.

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